worries~~~~

worry,worry,worry~~~~
worry about???
exam,clothing on first day of coop,health condition these few days~~~and so many worries....
so many worries,right?
but i'm wondering why I hav to worry so much?
perhaps my mind too used to worry thing?or think too much?
I also dunno,but I just noe once I hav my mind to analysis and remember thing,I kept on worry thing....
got pro and cons la....but I sure said disadvantages more~~cos soon u will c my hair become white ady....
now I'm worrying for my exam,haven finished half yet,and my mood belum balik lagi~this's main point now!!!
sibeh die for this sem!!!not just for result,also for my mood too~~~
totally like weather for my mood,changing all the time stil ok,but like weather for these few days-raining~
my mood always full of black cloud,not yet explode,but seems like wanna raining soon~~~
bad,bad,bad~~~~:-(
what can I do besides kept on bury inside book or note?
then how could I change my mind to 'not worry so much'???
TELL ME HOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!